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English
Description
Escape the Cycle: Transcend Burnout and Reclaim Your Life
If you find yourself overwhelmed, burned out, and trapped in a never-ending cycle of exhaustion, "Burnout Breaker: Escape the Hamster Wheel" is the guide you've been waiting for. Picture life where stress doesn't dominate your every waking moment. In it's place, flourishing mental peace, newfound resilience, and a refreshed perspective appear. This isn't a far-off dream, it's a reality ready...
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Are you ready to transform your life from Burnout to Brilliance? Overwhelmed by the fast-paced and technologically demanding world in which we live, we routinely run on reserves and force ourselves to accept that constantly feeling tired is all part-and-parcel of living a busy and connected life. When the warning signs of an impending burnout are, ignored, the outcome can be fatal. It's time to take a journey of self-discovery and awaken to a brilliantly...
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English
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Your essential guide to beating burnout and finding fulfillment
Chronic, unmanaged stress-at work, at home, or in other areas of life-can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this...
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Technology was supposed to free up our time to do the things we enjoy, but we are busier than ever, working longer hours, with 24/7 communication access, chasing ever-increasing targets. This film looks at the history of work and how we came to place it at the center of our lives. With a major study now revealing that one day a week is the ideal dose for mental health and wellbeing, how can we justify unnecessary work when it has such profound consequences...
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English
Description
BURNOUT DIARIES is the gritty, personal account of Janna Donovan, a marketing
manager who found herself battling burnout in a foreign country. It details the
distrust, shame, secrecy, and over-work that eventually led to panic events,
depression, and plans for suicide.
The story reads more like a novel than a business book. It's funny and tragic and
"Did she really go there?" rolled into one fascinating true story, making the pain
at once recognizable...
Author
Series
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English
Description
“Burnout-How a Desert Lizard Restored My Faith” is Book 1 in the “Burnout to Bliss” series. It tells the story of an ordinary woman who experienced extreme burnout, aka dark night of the soul or existential crisis. The story begins with a murder that happened while she was lecturing. It relates all the ways the author sought relief—from self-medication with alcohol, drugs, and sex to psychics to counseling and psychiatry. Most importantly,...
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Burnout and the Mobilization of Energy is a radical new book. Its main objective is to help working individuals or organizations to get out of burnout and keep out of it. Further, it helps them to activate or mobilize energy.
If you are, burnt out or on the slippery slope to burnout, this book will transform you. If your organization is, blocked in terms of energy, this book can transform your organization. It is based on research, theory and practice....
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In The Burnout Fix, an award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's “always on, always connected” world-where a reported 60% of employees report being stressed out all or most of the time at work.
Packed with compelling, real-world stories from years of coaching and the latest research in positive, social,...
29) The Burnouts
Author
Series
Quarantine volume 3
Language
English
Formats
Description
"In this final installment of the Quarantine trilogy, David and Will are alive, but on the outside of McKinley High, while Lucy is the last of the trinity left inside to deal with Hilary, who will exact revenge before taking over McKinley High"--
30) Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tip
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English
Description
Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tips on How You Can Recognize, Prevent and Overcome Burnout
We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of your family...
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You'll never think about productivity the same way again! Are your employees feeling exhausted, cynical, or just tuned-out? Do they frequently check their phones in meetings, and seem especially uninterested to hear about the next important organizational change? Are they working harder but getting less done? Ill too often or for too long? These are some of the classic warning signs of disengagement. In a perfect world, work should do so much for...
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How can church leaders be effective without sacrificing their marriage, their family, or their health in the process? How can good leaders get stuck churches unstuck without becoming another casualty? Burnout or Breakout provides answers to both. The burnout epidemic among church leaders, combined with cultural volatility, uncertainty, and complexity catalyze with unhealthy church processes to get churches stuck. All these forces combine to stifle...
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English
Description
How can you energize yourself to maintain or regain a positive outlook and love of teaching? What specific, immediate actions can you take to enhance your well-being and thrive both on and off the job?
Award-winning teacher Chase Mielke draws from his own research, lesson plans, and experiences with burnout to help you change your outlook, strengthen your determination to be a terrific teacher, and reignite your core passion for teaching.
Often lighthearted,...
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A must-read for every medical professional, healthcare consumer, and patient advocate.
Burnout among medical professionals has reached epidemic proportions. Much of this distress can be attributed to the pile-on of duties and responsibilities healthcare workers face, including an increasing workload, complex quality measures, and expanding policy stipulations-on top of providing quality patient care. At the same time, these growing tasks are coupled...
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Description
Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, "user-friendly" technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity...
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English
Description
Are you fed up of feeling tired, wired and unable to manage your mood?
Worried that your mental health is having an effect on your relationships or your ability to perform at work?
You are not alone.
Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress. Despite unexplained changes in their health, some ignore the warning signs and burn out. At best this leaves them unable to function...
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English
Description
Burnout or tired marriage is real. Some married couples are tired of the same routine they find themselves at home. Some spouses complain of being stressed in their marriage and complain continuously without much attention from their partners. But they are not alone. Several marriages are stressed.
Some couples also feel bored with each other. But they keep on going in the marriage pretending that everything is perfect. Marital tiredness has now gained...
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